Stepped out to a bit cooler morning, so decided to run again today. This time my goal was to run the whole trail without stopping. Off I went and it didn't seem too bad, maybe because it was a little cooler. By the time I made it to the top of the big hill I wanted to pause but kept going. All in all it was a good run.
42:30 time for 3 miles at 14:22 pace. Best pace 8:21
No comments:
Post a Comment