On our race course we passed by this amazing gargoyle so of course I had to stop and take a picture. You now how I love them.Last night was running class and I showed up with my achy knee. I didn't run but was able to walk the track for a mile.
This morning I was at the gym to train with Shayla. "No legs" I said. We worked on the back, chest, triceps and biceps with some abs thrown in at the end, She has increased the weights again.
1 comment:
Shayla is always sneaking those weights up on you!!
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