Sunday, April 18, 2010

SUNDAY WORKOUT

If I didn't know it was April, I'd say it was November. This weekend has been rain, rain and more rain with a temperature today of 54. Yesterday I talked myself out of running because it looked so nasty. Today I knew I had to go run so I went to the gym. Haven't been there in awhile.
I don't know what it is about the treadmill but I have a real hard time running on it. I managed 3 miles and then called it quits.
Below are pictures taken at boot camp this week when it was sunny and warm out.


Squats with shoulder press
crunches on the pavement.
Pulling the sled with 45 pounds on it.
No slacking off this week, I Have a 5K on Saturday.

1 comment:

Amy said...

Great pictures - it cracks me up that you guys do all that in the parking lot! Hope your weather improves this week.