Sunday, August 9, 2009


I blew my chance to run outside this morning. It was 80 out with a slight breeze and early enough for a run but the Sunday paper was calling me. And so I gave in to the crossword and a cup of coffee and later some French toast with raspberries, strawberries and blueberries on it!

Later in the day I headed for the gym to do some cardio. My legs were a bit sore from the other day so I opted for the 30 minutes on the bike.

Tomorrow I need to find a new trainer and do weights.

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