Tuesday, August 25, 2009


This morning my plan was to drop Allie at school and then go park at Kids Kastle and start my run. The cross country team was out running and they looked a bit hot but there was a slight breeze blowing so I didn't think it would be too bad . I ran the first hill and was beginning to feel the heat and humidity. By the second hill it was getting really hot and by the time I got to the old trail I was relishing any sections of shade I could find. I did 3.29 miles, which was less than what I had planned.

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