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50 push ups
50 squats
50 lunges
50 push ups
50 squats
50 lunges
Run a lap around the parking lot
Repeat two more times.
When we finished we had done 300 of the above.
Did she fatigue my muscles, hell yes!
I RAN MY FIRST HALF-MARATHON WITH MY FOUR DAUGHTERS IN JANUARY 2008 TO CELEBRATE MY 65TH BIRTHDAY. NOW I'M HOOKED!
1 comment:
GAWD! Killer workout, indeed! No wonder your legs were wobbly - more like jello, I think!
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