START AT THE KASTLE

I wanted to get a short run in today but was bored with my regular route so decided to drive to the Kastle and start from there.
Next weekend I am doing a 5K that starts at the Kastle so I thought I would try and figure out what the course might be. There are definitely going to be some hills and part of the course will be in the sun. The only thing different will be that the race starts at 8 and I was on the trails at 9.

I was doing okay until the hills, with the heat I was starting to wilt and needed to walk up some of them. It wasn't my best time but I still have a week to get ready.