Wednesday, June 4, 2008


Some things are meant to thrive in the heat. Have you ever been to Arizona in the summer? The desert is full of cacti, some in bloom. I don't like the heat so much and so today I lucked out. It was training and cardio at the gym. Inside with air and water and bathrooms. My legs were still somewhat sore but I knew we would be working on back and biceps. Shayla mixed it up again and threw in more sets. I like this mix up. After 30 minutes I went up and did the bike for 25 minutes.

1 comment:

Amy said...

I'm heading to the gym because it is cold, wet and pouring down rain today!