Some things are meant to thrive in the heat. Have you ever been to Arizona in the summer? The desert is full of cacti, some in bloom. I don't like the heat so much and so today I lucked out. It was training and cardio at the gym. Inside with air and water and bathrooms. My legs were still somewhat sore but I knew we would be working on back and biceps. Shayla mixed it up again and threw in more sets. I like this mix up. After 30 minutes I went up and did the bike for 25 minutes.Wednesday, June 4, 2008
LUCKED OUT
Some things are meant to thrive in the heat. Have you ever been to Arizona in the summer? The desert is full of cacti, some in bloom. I don't like the heat so much and so today I lucked out. It was training and cardio at the gym. Inside with air and water and bathrooms. My legs were still somewhat sore but I knew we would be working on back and biceps. Shayla mixed it up again and threw in more sets. I like this mix up. After 30 minutes I went up and did the bike for 25 minutes.
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1 comment:
I'm heading to the gym because it is cold, wet and pouring down rain today!
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