Monday, June 23, 2008


I was sitting around the house today waiting for it to be time to go to the gym. The calendar said I was to be there at 10:30. I don't go early because I do my cardio after I do weights. The phone rang and I checked caller I.D. and saw it was from Shayla. My first thought was that she was cancelling because her Grandfather had just had surgery and maybe something was wrong. Well I was wrong, " where are you" she said. Oops, my time was 10 am not 10:30. I rushed out of the house and still managed to get about 20 minutes of weights in. I guess I was having a senior moment.

After weights I did 20 minutes on the bike.

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